It is our hope that you leave here feeling refreshed and inspired .
We will be focusing on techniques that you can use at home to help bring balance into your everyday life.

Schedule:

Friday September 30th
7:30pm-9:00pm
Introduction and Restorative Yoga

Saturday October 1st
7:00am Early Risers Yoga
9:30am Guided Hike
11:00am Group Circle and Journal
Noon - 6:00pm Free Time
Optional Activities Available
7:30pm Yoga for Digestion
8:30pm Sound Meditation

Sunday October 2nd
7:00am Early Risers Yoga
8:15am Reflection and Goodbyes

$250 for 2 people (shared room)
$200 for Single

This is a deal! This is around the price just to stay at the lodge this time of year. The package includes 2 nights at the lodge and 7 programs!

Space is limited. Call 606-528-4121 to reserve your spot.